Items filtered by date: October 2024

Foot hygiene is essential for maintaining healthy feet and preventing various conditions. Daily care, including washing and thoroughly drying your feet, helps prevent infections like athlete's foot, which thrives in moist environments. Neglecting foot hygiene can lead to fungal or bacterial infections, unpleasant odors, and even skin breakdown, which can result in painful ulcers. Untrimmed nails can cause ingrown toenails, while a buildup of dead skin can lead to painful corns and calluses. For individuals with diabetes or poor circulation, poor foot hygiene may increase the risk of serious complications, including wounds that heal slowly or become infected. If you have existing foot problems or want additional guidance on following a good foot care routine, it is suggested that you schedule an appointment with a podiatrist who can treat existing foot conditions and offer the advice you are seeking.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Keleigh Muxlow, DPM from Colorado. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Managing diabetic foot ulcers is essential to prevent complications like infections or, in severe cases, amputations. Diabetic foot ulcers occur due to poor circulation and nerve damage caused by uncontrolled blood sugar levels. Treatment begins with a thorough assessment of the ulcer, including identifying infection risks and evaluating circulation. One common treatment is debridement, where dead or damaged tissue is removed to promote healing. Other treatments include specialized dressings, antibiotic therapy for infections, and offloading, which means reducing pressure on the affected area through special footwear or devices. In some cases, advanced therapies such as skin grafts or hyperbaric oxygen therapy may be used to improve healing. If you are a diabetic and have a foot ulcer, it is strongly suggested that you visit a podiatrist who can assess the wound and your overall health to determine the best treatment approach for you.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Keleigh Muxlow, DPM from Colorado. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Routine foot examinations are essential for the elderly, as they are more prone to foot problems that can affect mobility and overall well-being. In aging populations, issues such as poor circulation, nerve damage, and thinning skin increase the risk of ulcers, infections, and deformities like bunions and hammertoes. Regular assessments help identify early signs of conditions such as diabetic neuropathy, arthritis, or fungal infections. During the exam, a podiatrist will check for changes in skin color, texture, and temperature, as well as assess the nails and overall foot structure. They will also examine pressure points, sores, or swelling, which may indicate underlying health problems. By detecting issues early, appropriate treatments can be provided, improving comfort and preventing further complications that could limit mobility and independence. If you are elderly or taking care of an older person, it is suggested that you schedule an appointment with a podiatrist to set up routine foot exams.

If you need your feet checked, contact Keleigh Muxlow, DPM of Colorado. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Littleton, CO . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Ankle pain can result from various causes, ranging from acute injuries to chronic conditions. Common causes include sprains, where ligaments are stretched or torn due to sudden twisting motions, and tendonitis, which occurs when tendons surrounding the ankle become inflamed from overuse. Arthritis, particularly osteoarthritis, can lead to ankle pain over time due to joint wear and tear. Stress fractures or broken bones may also cause severe ankle pain following trauma. In some cases, flat feet or improper foot mechanics can put strain on the ankle, leading to discomfort. If pain persists or worsens, it is suggested that you visit a podiatrist for a proper diagnosis and treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Keleigh Muxlow, DPM from Colorado. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A foot stress fracture, often referred to as a hairline fracture, is a small crack in the bone caused by repetitive stress or overuse. This type of injury typically occurs in the metatarsals, the long bones in the middle of the foot. Common symptoms include localized pain that worsens with activity, swelling, and tenderness in the affected area. The pain may initially be mild but can intensify with continued use. Stress fractures are often caused by activities that involve high-impact or repetitive force, such as running or jumping. Factors such as sudden increases in activity, improper footwear, and having inadequate bone strength can contribute to their development. A stress fracture that occurs in the foot can cause severe pain and discomfort. If you have developed this type of injury, it is suggested that you consult a podiatrist who can effectively treat this condition.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Keleigh Muxlow, DPM from Colorado. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.